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From an economic perspective, e-commerce express delivery has promoted the upgrading and innovation of the logistics industry. Traditional logistics companies have transformed and increased their technology investment in warehousing, distribution and other links to improve efficiency and reduce costs. At the same time, the rise of e-commerce express delivery has also driven the development of related industrial chains, such as packaging materials and express vehicle manufacturing, creating a large number of employment opportunities.

At the social level, e-commerce express delivery has brought new development opportunities to rural areas. The rise of rural e-commerce has made it easier for agricultural products to reach the market, increasing farmers' income. Moreover, the popularity of e-commerce express delivery has enabled residents in remote areas to enjoy a rich variety of goods and services, narrowing the gap between urban and rural areas.

However, the development of e-commerce express delivery has not been smooth sailing. With the surge in business volume, the disposal of express packaging waste has become a serious problem. A large amount of plastic packaging, paper boxes and other waste has put tremendous pressure on the environment. In addition, the problems of high work intensity and low pay for express delivery practitioners have become increasingly prominent.

In order to achieve sustainable development of e-commerce express delivery, all parties need to work together. The government should strengthen supervision, introduce relevant policies, guide enterprises to strengthen environmental awareness, and promote green packaging and recycling. Enterprises should increase investment in technology research and development, improve automation and intelligence, optimize delivery routes, and reduce energy consumption. At the same time, consumers should also enhance environmental awareness, choose green consumption methods, and reduce unnecessary express parcels.

In short, as a product of the new era, the development of e-commerce express delivery has brought about both opportunities and challenges. Only through the coordinated cooperation of all parties can the healthy and sustainable development of the e-commerce express delivery industry be achieved, and greater contributions can be made to the progress of the economy and society.