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As people pay more attention to health, the demand for online health products has increased significantly. These products are often transported by express delivery, which has increased the volume of international express delivery business.

In order to ensure the quality of health products, international express delivery requires more stringent temperature control and packaging requirements during transportation. This has prompted express delivery companies to continuously improve their technology and service levels and increase investment in special services such as cold chain transportation.

At the same time, changes in people's lifestyles have also affected their consumption habits. More people choose to shop online and buy healthy foods, fitness equipment, etc. from all over the world, which further promotes the expansion of international express delivery business.

In order to adapt to this change in demand, the international express delivery industry has continuously optimized its logistics network and improved its delivery efficiency. For example, it has strengthened cooperation with suppliers in various regions and established more storage centers to reduce transportation time and costs.

In addition, the improvement of health awareness has also made consumers have higher requirements for the safety and traceability of express delivery services. International express delivery companies have introduced advanced information technologies, such as the Internet of Things and big data, to achieve full tracking and monitoring of packages, giving consumers peace of mind.

However, the international express delivery industry is also facing some challenges in its development. With the increase in business volume, environmental protection issues are becoming increasingly prominent. A large amount of express packaging has caused waste of resources and environmental pollution, which is contrary to the sustainable development concept pursued by advocating a healthy lifestyle.

In order to deal with this problem, international express delivery companies need to explore green packaging materials and recyclable solutions. At the same time, they need to optimize transportation routes, increase vehicle load rates, and reduce energy consumption.

The international express delivery industry is also facing pressure in terms of human resources. With the rapid growth of business, higher requirements are placed on the number and quality of express delivery practitioners.

In order to attract and retain talent, companies need to provide a good working environment and welfare benefits, strengthen employee training, and enhance their professional skills and service awareness.

In short, the change in lifestyle has had a multi-faceted impact on the international express delivery industry. The international express delivery industry needs to constantly adapt to these changes, seize opportunities, meet challenges, and achieve sustainable development.