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In the economic field, new business models continue to emerge. Take e-commerce as an example. Its rapid development has changed the traditional consumption pattern and market structure. Consumers can easily purchase goods from all over the world at home, and merchants can also expand the market more widely through online platforms. The rise of e-commerce has led to the vigorous development of the express delivery industry. Efficient express delivery services enable goods to be delivered to consumers quickly and accurately, greatly improving the shopping experience. The coordinated development of e-commerce and express delivery not only brings convenience to consumers, but also creates huge business opportunities for enterprises. At the same time, this model has also had a profound impact on the social economy. It promotes employment, from e-commerce platform operators to front-line workers such as couriers, there are more employment opportunities. In addition, the development of e-commerce express delivery has also promoted the innovation and upgrading of logistics technology, including the application of technologies such as intelligent warehousing and automated sorting, which has improved the efficiency and service quality of the entire logistics industry. However, the rapid development of e-commerce express delivery is not smooth sailing and also faces some challenges. For example, during peak periods, the sharp increase in express delivery volume may lead to delivery delays and reduced service quality. At the same time, as consumers' attention to environmental protection continues to increase, the environmental protection issues of express packaging have become increasingly prominent. Some express packaging materials are difficult to degrade, which has caused certain pressure on the environment. In addition, competition in the e-commerce express delivery industry is becoming increasingly fierce, and companies need to continuously innovate and optimize services to stand out in the market. In terms of international exchanges, cooperation and experience sharing among countries have become increasingly important. Seminars such as those held by the Chinese Embassy in Russia provide a platform for countries to exchange ideas and share experiences. Through such exchanges, countries can learn from each other and jointly respond to various challenges in economic development. For example, in the field of e-commerce express delivery, the advanced technology and management experience of some countries can provide reference for other countries and promote the common development of the global e-commerce express delivery industry. In short, as an important part of modern economic activities, the development of e-commerce express delivery and international exchanges promote and influence each other. We should fully recognize the opportunities and challenges, actively respond, promote its sustained and healthy development, and make greater contributions to economic growth and social progress.