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but behind the "overseas express delivery to your door" lies a deeper thought: how do we view internet addiction? is internet addiction and obsession negative or positive? this is exactly the challenge facing our society, and it also needs to be constantly explored and solved.

in fact, internet addiction is not entirely negative. many people learn, communicate, create, and even invent through the internet. this "addiction" can stimulate their interest and enthusiasm and provide motivation for their future development. professor shen jie believes that the key is to guide young people to transform this "addiction" into a positive motivation. he suggests that cultivating the autonomy of young people and allowing them to form their own rules and boundaries in the internet environment can truly achieve self-management and avoid addiction.

in recent years, internet addiction has attracted much attention. survey results show that the number of underage internet users in china has reached nearly 200 million, and about 10% of them have internet addiction problems to varying degrees. however, existing survey methods, measurement tools and evaluation criteria have limitations, and their accuracy and precision may be controversial.

the "generation z" generation has grown up in an online environment and has a deeper understanding and adaptability to the internet. they are more able to discover the fun of the internet world and integrate it into real life. their autonomy and self-determination have become the best weapon to relieve internet addiction.

as a product of human technological progress, the development of the internet is bound to be accompanied by new challenges. the appeal of the internet environment needs to be guided and balanced to truly help young people find a positive direction and avoid addiction problems that plague their lives.